Today - November 13 - is World Kindness Day. It is a day to celebrate the importance of being kind - to others and to yourself. But of...

Taken from Private Emotion by Ricky Martin and Meja 'Every endless night has a dawning day Every darkest sky has a shining ray.'

It is often said that to keep a healthy mind, you need a healthy body One gym in Preston looks at both aspects together, helping to...

Being a member of the LGBT community can be quite difficult for a practising Christian. Whilst some churches can be accepting, others...

Dads like football, beer, barbecues and DIY. But deep inside, they may be struggling with a variety of issues, such as stress, depression...

It is never too late to turn your life around and achieve your dreams. Laura McManus, who fell pregnant at 16 and failed her GCSEs, is...

Eighty-four-year-old Leo Duffy has spent most of his life venturing to places not many people have visited. Leo, of Adlington, has taken...

Focus your mind on what you are grateful for. Write down what you want to be. Make a list of what you want to achieve this week.

This Sunday (July 7) is World Chocolate Day - a day where you have an excuse to indulge in your favourite chocolate. So go ahead - enjoy...

'I wished things were different but life is what it is. 'We are all together in this moment.' Back in 2005, Kylie was set to play at...