Natalie Walker
Be kind to each other... always
Today - November 13 - is World Kindness Day. It is a day to celebrate the importance of being kind - to others and to yourself. But of...
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Natalie Walker
Find the shining light in every day....
Taken from Private Emotion by Ricky Martin and Meja 'Every endless night has a dawning day Every darkest sky has a shining ray.'
Natalie Walker
Break the bad habits and find positive affirmations
It is often said that to keep a healthy mind, you need a healthy body One gym in Preston looks at both aspects together, helping to...
Natalie Walker
There's a bright and colourful church in Blackpool which welcomes all members of the LGBT community
Being a member of the LGBT community can be quite difficult for a practising Christian. Whilst some churches can be accepting, others...
Natalie Walker
Here is how playing football helps struggling dads in Lancashire
Dads like football, beer, barbecues and DIY. But deep inside, they may be struggling with a variety of issues, such as stress, depression...
Natalie Walker
How a former teenage mum broke the barriers to become a doctor
It is never too late to turn your life around and achieve your dreams. Laura McManus, who fell pregnant at 16 and failed her GCSEs, is...
Natalie Walker
How a great grandad in his eighties has travelled the world and followed in Marco Polo's footsteps
Eighty-four-year-old Leo Duffy has spent most of his life venturing to places not many people have visited. Leo, of Adlington, has taken...
Natalie Walker
How setting up a coffee house helped Natasia get through her cancer diagnosis
Whilst undergoing treatment for cervical cancer, Natasia Hamilton pulled all her focus on setting up her own coffee shop, with her fiance...
Natalie Walker
A children's author launches a book she wrote whilst recovering from kidney transplant 23 years ago
A woman who wrote a children’s story whilst recovering from a life-saving kidney transplant has finally had her book published after more...
Natalie Walker
These girls saved up to open a spinning gym by living in Malaysia for a year
A year in Malaysia proved to be a great inspiration to two women who set up their own spinning gym, based on the practices over there....
Natalie Walker
How little Maple has been trained to be an emotional support animal for her owner Joanne, who has ME
Pets have often been shown to bring comfort to owners, whether it be through companionship or easing anxiety. So it comes as no surprise...
Natalie Walker
Create a Dream Board
Focus your mind on what you are grateful for. Write down what you want to be. Make a list of what you want to achieve this week.
Natalie Walker
World Chocolate Day 2019
This Sunday (July 7) is World Chocolate Day - a day where you have an excuse to indulge in your favourite chocolate. So go ahead - enjoy...
Natalie Walker
Young deaf girl teaches others to sign as she raises funds for National Deaf Children's Society
A young girl who was born deaf has been working hard to make other people aware of the condition and as a result has raised more than...
Natalie Walker
Kylie shows there is life after 'the world caves in'
'I wished things were different but life is what it is. 'We are all together in this moment.' Back in 2005, Kylie was set to play at...
Natalie Walker
Josie is Positively Pawfect with her alpacas and pet pooches
When Josie Shahabeddin was diagnosed with a health condition that affected her ability to pursue a career in law, it was her new puppy...
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